What Really Helps and Hurts Your Lungs

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Everything you need to know about weed, weight, workouts, and more.

How Going Bald and Aging Gave Common Greater Confidence

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The rapper, actor, and activist shares tactics to celebrate age for the many fitness, health, and spiritual joys it brings.

Can Cheating on Your Partner Cause Physical Pain? Doctors Explain.

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“Spousal revenge syndrome” could be at play.

How Going Bald and Aging Gave Common Greater Confidence

https://ift.tt/s6Cqvie

The rapper, actor, and activist shares tactics to celebrate age for the many fitness, health, and spiritual joys it brings.

Can Cheating on Your Partner Cause Physical Pain? Doctors Explain.

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“Spousal revenge syndrome” could be at play.

The Simple Steps That Cut This Guy’s Cholesterol in Half—and Got Him Ripped

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He thought he was living healthfully, but when he learned what to tweak, everything changed.

Olympic Coaches Share Their Secrets for Boosting Mental Performance

Use these top strategies for resilience and focus in any situation.

The Men’s Health 30-Day Eat Less Sugar Challenge

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Our painless plan for dropping the sweet stuff.

This Guy Lost 20 Pounds and Got Ripped with Simple Strategies

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“This journey doesn’t have to be all fancy and sophisticated.”

Does Masturbation Raise or Lower Testosterone? Doctors Explain.

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The links are complex, but here’s what to know.