What ‘Make America Healthy Again’ Gets Right and Wrong About Our Health

https://ift.tt/32NQ4t9

But mostly wrong.

8 Best Muscle Pain Relief Creams and Balms, According to Editors and Physical Therapists

https://ift.tt/iyjbutV

These picks offer reprieve when you need it most.

What Should Your Resting Heart Rate Really Be?

https://ift.tt/nWSjDNi

See if yours is too high, too low, or in the healthy zone.

Your New Ultimate Men’s Health Guy Is the Incredible Ryan Lennon

https://ift.tt/z8lgOLM

Ryan Lennon is combining his master’s degree in social work with his naval combat experience to serve sailors in need.

Another Drop of Alcohol Could Kill Him. Fitness Fuels His Sobriety.

https://ift.tt/qpTNyrM

After a gut punch of a diagnosis, Aaron Sanchez faced a stark choice. So he cleaned up—and retooled his entire life.

Doctors Declared Him Dead. Twice. Then His Whole Life Changed.

https://ift.tt/OnMzwbE

A near-death experience, followed by depression, pushed Hassan Paige to reevaluate everything.

The 2024 Ultimate Men’s Health Guy Semifinalists

https://ift.tt/hrqwTPp

These seven guys rounded out the contest’s top 10.

The Ultimate Men’s Health Guy: 10th Anniversary Edition

https://ift.tt/70ulik8

This year’s winner continues the legacy.

7 Surprising Benefits of Mastic Gum, According to Doctors

https://ift.tt/rOcVphq

From gut health to cavities, here’s what it can and can’t help with.

Doctors Explain How Long It Actually Takes to Digest Food

https://ift.tt/NX2qF0G

Many factors affect the timeframe, but here’s what you should know.